Gibson Pharmacy
Weight Management
Health Tip: Cooking With Oil
Posted October 29, 2015 (HealthDay News) -- Cooking with a bit of oil can add flavor and healthier fat to your meal. Just be careful not to overdo it. The American Heart Association  ...
Small Weight Loss Yields Large Rewards, Study Finds
Posted February 26, 2016 MONDAY, Feb. 22, 2016 (HealthDay News) -- Shedding just a few pounds can lower the risk of serious health problems in obese adults, a small study suggests. Researchers looked at 40  ...
Want to Leave Dinner Feeling Full? Bring on the Beans
Posted January 17, 2017 WEDNESDAY, Jan. 11, 2016 (HealthDay News) -- Legumes such as beans and peas make people feel fuller after a meal than meat, a small study shows. The study included 43 men who were served  ...
Tired of the Ups and Downs of Yo-Yo Dieting?
Posted February 23, 2017 By Dennis Thompson HealthDay Reporter MONDAY, Feb. 20, 2017 (HealthDay News) -- Anyone who has been on a diet knows the real challenge comes later, when you've got to fight tooth  ...
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